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| Ranking |
Evidence-Based Practice |
| Description |
Active Choices is a telephone-based lifestyle behavior change program targeting adults aged ≥50 years designed to increase physical activity, grounded in social cognitive theory and the transtheoretical model. This promising practice delivered through one face-to-face meeting and up to eight one-on-one telephone counseling calls.
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| Goal / Mission |
The goal of this promising practice is to increase physical activity in a diverse older adult population. |
| Results / Accomplishments |
The program was evaluated using pre-post quasi-experimental design. Nine lead organizations at 12 sites participated in the evaluation. Active Choices participants (n=2503) averaged 65.8 years (80% women, 41% non-Hispanic white). Significant increases in moderate- to vigorous-intensity physical activity, total physical activity, and satisfaction with body appearance and function, and decreases in BMI were seen for the Active Choices program. |
| Categories |
Health / Older Adults & Aging
Health / Exercise, Nutrition, & Weight
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| Organization(s) |
Robert Wood Johnson Foundation |
| Source |
American Journal of Preventive Medicine 35(4) |
| Date of Publication |
Oct 2008 |
| Location |
County: San Francisco |
| Primary Contact |
Sara Wilcox, PhD
University of South Carolina
Department of Exercise Science
Arnold School of Public Health
921 Assembly Street, PHRC 2nd Floor
Columbia, SC 29208
(803) 777-8141
swilcox@sc.edu
http://www.sph.sc.edu/
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| For more details |
http://www.ajpm-online.net/article/S0749-3797(0...
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| Target Audience |
Elderly |
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